Alpha Base Camp is on a mission to provide cutting-edge, effective and safe group exercise sessions. Classes are appropriate for everyone, ranging from those at the beginning of their fitness journey, to the experienced athlete looking to improve their skills. Creating the life-proof body is our goal.
Here we build the everyday athlete.
Find strength in numbers and allow Alpha Base Camp to change your life for the better! Come experience the change in your mind, body and fitness level!
Welcome to Alpha Base Camp where we all start from our personal Base Camp, and climb to reach our own individual peaks. Make change happen!
ATTENTION: Certified Trainers
Wouldn't it be nice to have a space to treat as your own? We have an already outfitted gym waiting for you and your clientele! Please inquire using the orange button below.
ABC Class - Spartan Group Exercise (SGX), Core & Stretch, Morning Strength, Circuit Training and Workout Squad
Matt's passion is assisting others in reaching their goals. He believes that anything is achievable through dedication and has provided Alpha Base Camp to help you meet your potential. He is ready to work with you to make your dream a reality!
Matt holds a BS in Exercise Science from Temple University, is a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association, and is a certified Spartan Group Exercise Coach.
Matt's interests include strength training, obstacle course races, and random movie quotes.
ABC Consultant and Owner of Design Your Wellness Coaching
Carrie's education, experience, and natural tendencies come together to create her unique approach to health and wellness. She has the knowledge to provide you with workouts and information that can benefit your health, but truly believes that YOU are the expert when it comes to your life. Only YOU can determine your ultimate vision of wellness and how you're going to get there. Carrie will meet you where you’re at, then deliver a challenging workout that welcomes all levels of fitness.
Experienced as a Group Fitness Instructor, Health Coach, blackbelt in mixed martial arts, and corporate wellness professional.
Credentials include BS in Kinesiology from PSU, MS in Exercise Science from ESU, Wellcoaches licensed Health and Wellness Coach, ACE certified Group Fitness Instructor, ACSM certified Exercise Physiologist
Favorites include DIY, food, wine, Cimi her chocolate lab, rock climbing, crochet, and outdoor activities such as walking, biking, running, trail running, obstacle course races, kayaking, and hiking
ABC Class - Gentle Yoga
Danielle is a Yoga Alliance certified vinyasa yoga teacher and coach with education and experience in teaching, dance, fine arts, and counseling. Danielle assists individuals through a process of transformation and physical fitness by utilizing creative modalities of movement and instruction through a unique blend of yoga, dance, and fitness. Her teaching style provides a fun, yet challenging environment, meeting each individual where they are at with detailed descriptions focusing on anatomy, breath and developing core strength. Danielle consistently engages in yoga teacher training. Danielle believes everyone can benefit from yoga as a comprehensive practice that takes the whole person through a journey toward inner and outer health.
ABC Class - Breakthrough Series and Ascent Bootcamp
Tema is energetic & creative, and enjoys making fitness fun and challenging for all types of athletes, from novices to the experienced. She is dedicated to inspiring people to power their potential.
She has completed numerous triathlons, half marathons and 5K’s, and is now learning to row on the beautiful Boathouse Row in Philadelphia.
Small Group Fitness Instructor
Mat Pilates Instructor
Lifestyle & Behavioral Coach
We hosted a fundraiser for entrance fees to a breast cancer charity bike ride
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We love our customers, so feel free to visit during normal business hours.
1100 E Mermaid Ln, Glenside, Pennsylvania 19038, United States
Monday - Friday: 8am - 5pm
Class information can be found on our Mindbody site